"It is a joy to be hidden, and a disaster not

to be found"

Donald Winnicott

Chances are, if you're on this site, you're considering seeing a psychologist . Taking the first step is not an easy one, and it can bring up all sorts of fears and doubts. The biggest question you may have is; 'do I actually need therapy?' Therapy is all about getting to know yourself and expanding your awareness of parts of yourself that are hidden. A by-product of this is an improvement in your quality of life, your relationships, and sense of ease in your own skin. If that sounds appealing, then therapy is for you.

I value creating a non-judgmental space in which honesty and confidentiality is paramount. My role is not to give advice but to listen empathically, tap into deeper meaning, and offer insights when useful. The idea is to help you find your way to your own wisdom and healing.

I work with depression, anxiety, personality disorders, Bipolar, and Schizophrenia. However, these are all just labels. What I really work with are feelings, feelings that can seem out of control, make it hard to get out of bed, value our own existence, or tear our relationships apart. If any of this rings true, please reach out

 

 

Clinical Psychologist

MClin* University of the Witwaterstrand

083 598 2403

eve.e.sigalas@gmail.com

36 Constantia Main Rd, Wynberg, Cape Town